As parents, and caregivers we always want the best for our kids and this includes their overall health. Another factor that is rarely considered in childhood health is sleeping position especially the position and alignment of the child’s neck. This is why cervical pillows come in handy. Nevertheless, cervical pillows are primarily linked with the adult populace who experience neck pain or who intend to sleep with improved posture but they can benefit children as well. Consequently, it is important that a child uses a good neck support in order to avoid the various musculoskeletal problems as well as for better development of the neck.
Realizing the Significance of Neck Support in Kids
Stresses on a child’s body are very dynamic due to the constantly developing musculoskeletal system and it is important to support a child’s spine and neck structure. The cervical spine is the region that begins at the base of the skull and ends at the top of the shoulders and it has the major duty of supporting the head and allowing it to move in different directions. Poor neck support during sleep can lead to various issues such as:
- Poor Posture: Incorrect positioning of neck leads to poor posture and this remains a norm among the adults.
- Neck Pain: Neck pain from wrong pillow support among children is also true and it hampers their activities during the day and may cause poor health.
- Developmental Issues: Chronic inadequate support from the mattress may cause developmental problems that can affect growth, posture and spinal configurations and so on, accompanied by various discomforts.
Thus, a cervical pillow will be best to avoid such issues. A cervical pillow is defined as a special kind of bed pillow that is specifically designed to assist a person and help them support their neck and head adequately.
Why cervical pillows for kids?
Though cervical pillows in the treatment of adults is well-documented there is growing awareness pertaining to the use of cervical pillows in children. Here are some key reasons why cervical pillows are beneficial for kids:
- Promotes Healthy Spine Alignment: Cervical pillows make it easier for one to support the head and at the same time help in propping up the neck thus assisting in making sure the cervical curve remains intact. This is important to kids especially, since bones and muscles are in the process of developing.
- Reduces Neck and Shoulder Strain: Due to these alterations, cervical pillows offer support, which goes a long way in easing the strain on the muscles in the neck and shoulders, hence, preventing aches and pains.
- Enhances Sleep Quality: Sufficient neck support means you get to sleep better and that in turn is good for the overall development of the child.
- Prevents Future Problems: Such practice of using cervical pillows may be recommended to be practiced from a tender age since it may prevent the acquisition of posture mishap in future.
Selecting the Appropriate Cervical Pillow for Your Child
When selecting a cervical pillow for your child, there are several factors to consider to ensure it meets their specific needs:
- Size and Shape: It meant that children’s cervical pillows should also be smaller than the pillows that adults use because children are usually have a smaller body size. Check for pillows made for the children in the right sizes that will accommodate the child’s head and neck properly.
- Material: The type of material used in the making of the pillow is crucial in issues to do with comfort and support. Thus, the specific material such as memory foam is often used as it is adaptive to the shape of head and neck to give contoured support. Further, the hypoallergenic material is preferred for kids who have allergies on their skin.
- Firmness: Pillow should not be very hard on one part and should not be very mushy either. The recommended density for a person to have the right support while sleeping is considered a medium-firm pillow.
- Breathability: The pillows should have the covers and fillings that do not trap much heat so that the pillow as well as head, neck, and other body parts are comfortably cool during the night.
- Durability: Children are very sensitive and could be rough sometimes on their items, therefore the selected pillow should be strong and retain its shape for longer period of time.
Introducing Cervical Pillow To Your Child
Introducing a cervical pillow to your child can be a smooth process with the right approach:
- Educate Your Child: Describe how the cervical pillow will be useful to them and why it will promise quality sleep and free from neck pain.
- Make it Fun: Select for your child a pillow that has an attractive design or cover which he or she would like to relate with. This can make the transition, more fun and exciting.
- Gradual Introduction: To begin with, it is recommended to insert the pillow under your child’s blanket while sleeping or during a nap time, or while watching TV. Add up the usage until they are in a position of feel comfortable to use it at night.
- Monitor Comfort: Make sure they are able to get a very comfortable place to lay their heads especially when using the selected pillow, no discomfort or irregular movements should be observed.
Thus, it is important to select the best cervical pillow from the market. Vissco Next cervical pillows are famous for their exquisite and ergonomically enhanced design and quality offered by materials used. They are comfortably designed to proper position the neck and spine thus do not cause any strain on the neck thus minimizing cases of neck pains.
Conclusion
Parents should thus ensure that their children have the correct pillows in terms of design and have introduced them in the correct manner so that the child benefits from a correct posture, less neck pain and an improved health status. As you have seen with options such as the Vissco Next cervical pillow, there is no better way to ensure that your little one’s neck is supported to the fullest. Investing in your child’s sleep health is investing in the future health of your child, their well-being, happiness and longevity.
