April 22, 2025
Diastasis Recti and Pelvic Floor Rehabilitation Postpartum
After giving birth, many women experience physical changes that affect their core strength and pelvic stability. One of the most common concerns is diastasis recti, a separation of the abdominal muscles that can contribute to back pain, core weakness, and pelvic floor physiotherapy Sherwood Park At Emerald Hills Physiotherapy, we provide expert care for new…
emeraldhillsphysiotherapy
March 13, 2025
Pelvic Floor Physiotherapy for Stress Urinary Incontinence
Stress Urinary Incontinence (SUI) is a common yet frustrating condition that affects many people, particularly women after childbirth or during menopause. It occurs when physical activities like coughing, sneezing, laughing, or exercising put pressure on the bladder, unintentional urine leakage. At Emerald Hills Physiotherapy, we understand the impact that SUI can have on your…