June 1, 2024
Gratitude Practices and ADHD: Improving Mental Health
Millions of individuals worldwide suffer with Attention Deficit Hyperactivity Disorder (ADHD), which causes difficulties with focus, impulse control, and emotional stability. A multimodal strategy that incorporates medication, treatment, and lifestyle modifications is needed to manage ADHD. Gratitude is a habit that is becoming more and more acknowledged as a way to improve general mental health…
Freya Parker