All posts by

Rishikul Yogshala Kerala

Ayurveda & Biohacking: Ancient Wisdom Meets Modern Science

Ayurveda is the original biohack—balancing mind, body, and energy naturally through timeless rituals and herbal wisdom.

Ayurvedic Herbs for Digestion, Stress, and Sleep

Ayurvedic Herbs for Digestion, Stress, and Sleep

Restore your digestion, calm your stress, and sleep deeply with Ayurvedic herbs that bring true mind-body balance.

Yoga for Constipation: How Retreat Practices Heal the Gut

Yoga for Constipation: How Retreat Practices Heal the Gut

Heal constipation naturally with yoga, Ayurveda, and gut-friendly retreat practices that restore true balance.

Understanding the 8 Limbs of Yoga (Ashtanga Yoga)

Understanding the 8 Limbs of Yoga (Ashtanga Yoga)

Discover the deeper meaning of yoga through the 8 Limbs of Ashtanga Yoga—a path to balance, mindfulness.

Understanding the 8 Limbs of Yoga (Ashtanga Yoga)

Understanding the 8 Limbs of Yoga (Ashtanga Yoga)

Discover the deeper meaning of yoga through the 8 Limbs of Ashtanga Yoga—a path to balance, mindfulness.

Discover the Healing Power of Patra Potli Swedam in Ayurveda

Discover the Healing Power of Patra Potli Swedam in Ayurveda

This healing treatment soothes pain, detoxifies the body, and restores natural balance

  • 1
  • 2