
Ambulatory Surgical Centers: Revolutionizing Outpatient Care
Ambulatory Surgical Centres are a modern solution to the evolving needs of healthcare consumers. With their focus on con

How to Increase Breastfeeding: Tips and Strategies
Breastfeeding is a wonderful and natural way to nourish your baby, providing essential nutrients, promoting bonding, and supporting their immune system. However, many mothers face challenges when it comes to establishing and maintaining an adequate milk supply. If you’re wondering how to increase breastfeeding or ensure that your baby gets enough milk, you’re not alone….

Treating Cervicogenic Dizziness with VRT
Dizziness can be a frustrating and debilitating condition, especially when it originates from the neck. Cervicogenic dizziness occurs when dysfunction in the cervical spine (neck) affects the brain’s ability to process balance and spatial awareness. This type of dizziness often accompanies neck pain, stiffness, or headaches. Fortunately, Vestibular physiotherapy Edmonton (VRT) is an effective treatment…
Pelvic Floor Physiotherapy for Stress Urinary Incontinence
Stress Urinary Incontinence (SUI) is a common yet frustrating condition that affects many people, particularly women after childbirth or during menopause. It occurs when physical activities like coughing, sneezing, laughing, or exercising put pressure on the bladder, unintentional urine leakage. At Emerald Hills Physiotherapy, we understand the impact that SUI can have on your…

How Does Social Media Affect Mental Health?
In today’s digital world, social media has become an integral part of our daily lives. From Facebook and Instagram to TikTok and Twitter, we are constantly connected to an online network of information, entertainment, and relationships. While social media platforms provide numerous benefits, such as staying in touch with loved ones, sharing experiences, and discovering…

Heart-Healthy Fitness: 4 Stretching Moves You Shouldn’t Skip
When it comes to maintaining a healthy heart, the focus is often on cardio exercises like running, swimming, or cycling. While these are undoubtedly effective for cardiovascular health, there’s one crucial element of fitness that often gets overlooked: stretching. Stretching isn’t just for improving flexibility or reducing muscle tightness; it’s also vital for promoting heart…

Breast Augmentation and Insurance: What’s Covered and What’s
Enhance your confidence with breast augmentation. Safe, natural-looking results tailored to your goals. Expert care for

Does HRT Help With Joint Pain?
Hormone Replacement Therapy (HRT) helps manage menopause symptoms, improve mood, and support overall health by balancing