
March 13, 2025
How Does Social Media Affect Mental Health?
In today’s digital world, social media has become an integral part of our daily lives. From Facebook and Instagram to TikTok and Twitter, we are constantly connected to an online network of information, entertainment, and relationships. While social media platforms provide numerous benefits, such as staying in touch with loved ones, sharing experiences, and discovering…

January 31, 2025
Mental Health Awareness: Breaking the Stigma Together
In recent years, the conversation surrounding mental health has become more open and accessible, but there is still much work to be done. Mental health awareness is essential in creating an environment where people feel comfortable seeking help and receiving support. The stigma surrounding mental health issues has been a barrier to many individuals who…