Identifying and Addressing Risk Factors for Sports Injuries
Sports injuries are common across all levels of physical activity, from weekend warriors to elite athletes. While some injuries occur due to sudden trauma, many are the result of avoidable risk factors. Sports physiotherapy Grande Prairie At Junction Point Physical Therapy , we believe that injury prevention starts with education, assessment, and individualized care. By…
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Non-Invasive Solutions for Balance and Dizziness Issues
Experiencing frequent dizziness, unsteadiness, or feeling like the room is spinning? You’re not alone. Balance disorders and dizziness affect people of all ages, often impacting daily activities and quality of life. Vestibular Physiotherapy Grande Prairie At Junction Point Physical Therapy, we offer non-invasive, effective physiotherapy solutions that target the root causes of these symptoms and…
Elbow Injuries in Throwing Athletes: Physiotherapy Focus
Throwing athletes, from baseball pitchers to javelin throwers, place tremendous stress on their elbows. The repetitive motions involved in throwing can lead to overuse injuries, pain, and loss of function. At Junction Point Physical Therapy, we provide specialized Sports physiotherapy Grande Prairie to help athletes recover from elbow injuries, prevent future issues, and get back…
Sports Physiotherapy for Triathletes
Triathlons are among the most demanding endurance sports, requiring athletes to excel in swimming, cycling, and running. The combination of these three disciplines places significant stress on the body, increasing the risk of overuse injuries, muscle imbalances, and fatigue. Proper sports physiotherapy plays a crucial role in injury prevention, performance optimization, and recovery. At Junction…
Managing Work Life While Recovering with Vestibular Physioth
Balancing work responsibilities while managing recovery from vestibular conditions such as dizziness, vertigo, or balance issues can be challenging. These conditions often make routine activities like commuting, focusing, or even sitting at a desk overwhelming. vestibular physiotherapy Grande Prairie offers a structured approach to recovery, helping individuals regain their balance, improve coordination, and return to…
How do you treat your body after a car accident?
Car accidents can be shocking and traumatic experiences, even in minor collisions. In the aftermath, it’s essential to take immediate steps to care for your body, especially if you experience pain, discomfort, or limited movement. While seeking medical attention is crucial, physiotherapy plays an important role in helping you recover, regain mobility, and prevent long-term…
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